For the past few weeks, I've been preparing for an upcoming race. It's not a long thing, but let's just say my prep has been...lacking. Borderline non-existent.
I really do enjoy running, and I'd like to get to a place where I'm able to participate in longer races more confidently.
As I've been reading about longer races, I've come across an interesting component most of them include: the pace sweeper. This is usually a runner, car, or bike that sets an average pace for runners to gauge their performance during a race.Read More